Dr. Jenna DakuDec 17, 20183 min readYou have permission to struggle this Festive SeasonWith Christmas just around the corner, there's an increasing amount of pressure to be cheerful, excited, and 'on it' at work or with...
Dr. Jenna DakuSep 27, 20175 min readYou are NOT your eating disorder: The importance of separating yourself from your ED & building We all have a voice inside of us that tells us when we could have tried harder. It points out when we've made a mistake, or how we've...