Are you struggling with your relationship with food and your body, but unsure what to do about it? Or whether you are 'unwell enough' to...

*TW: Discussion about weight based stigma and discrimination. Isabella Robinson kindly invited me to join her for an Instagram Live for...

If you have an eating disorder, or if you're struggling with disordered eating, the recent pandemic measures ( social distancing,...

Note: This post was written by our Associate Therapist: Vicky Bellman When people come to Freedom To Be Therapy with a history of...