Re: Clothes that no longer fit
Spring is in the air, and so is body insecurity. The theme of changing bodies, and clothing sizes, has come up a lot in clinic lately and...
top of page
Search
Dr. Jenna Daku
Aug 9, 20182 min read
Cultivating self-compassion is effing hard, and that's OK.
I teach my clients about self-compassion every day. I point them toward Kristin Neff and Brene Brown for evidence and inspiration. I...
113 views0 comments
Dr Jenna Daku
Jul 24, 20183 min read
Self-loathing is not self-caring
It’s commonly believed that we need to be hard on ourselves in order to achieve our goals. We think that criticising or telling ourselves...
69 views0 comments
Dr. Jenna Daku
Dec 20, 20174 min read
Resources for the Holiday Season
Over the hustle and bustle of the Holiday Season, it's important to have some additional resources that can support you to keep fighting...
33 views0 comments
Dr. Jenna Daku
Oct 9, 20175 min read
Superwoman doesn't exist: Femininity, identity, and eating disorders
I've been trying to write a post about femininity and eating disorders for weeks, but I've really struggled with where to begin. I want...
96 views0 comments
Dr. Jenna Daku
Aug 11, 20176 min read
Is it possible to love your body?
I facilitated a therapeutic Body Image Group for almost two years, and I've lost track of how many times our explorations returned to the...
28 views0 comments
bottom of page