Dr. Jenna DakuNov 29, 20197 min8 Ways to Manage Disordered Eating During the Festive SeasonThis past week, I posted a series on Instagram on coping with disordered eating during the Festive Season, and I thought it would be...
Dr. Jenna DakuDec 17, 20183 minYou have permission to struggle this Festive SeasonWith Christmas just around the corner, there's an increasing amount of pressure to be cheerful, excited, and 'on it' at work or with...
Dr. Jenna DakuDec 20, 20174 minResources for the Holiday SeasonOver the hustle and bustle of the Holiday Season, it's important to have some additional resources that can support you to keep fighting...