Dr. Jenna DakuNov 29, 20197 min8 Ways to Manage Disordered Eating During the Festive SeasonThis past week, I posted a series on Instagram on coping with disordered eating during the Festive Season, and I thought it would be...
Dr. Jenna DakuMay 1, 20193 minRe: Clothes that no longer fitSpring is in the air, and so is body insecurity. The theme of changing bodies, and clothing sizes, has come up a lot in clinic lately and...
Dr. Jenna DakuDec 17, 20183 minYou have permission to struggle this Festive SeasonWith Christmas just around the corner, there's an increasing amount of pressure to be cheerful, excited, and 'on it' at work or with...
Dr. Jenna DakuOct 31, 20184 minThis Halloween, let's leave the fear-mongering for the ghostsTraditionally known as All Hallows’ Evening, Halloween was a Samhain festival to celebrate the end of the harvest season aka the end of...