Dr. Jenna DakuFeb 10, 20224 minIs Diet-Culture Preventing You From Seeking Support For Disordered Eating?Are you struggling with your relationship with food and your body, but unsure what to do about it? Or whether you are 'unwell enough' to...
Dr. Jenna DakuFeb 18, 20213 minWe can't talk about Binge Eating Disorder without discussing weight stigma*TW: Discussion about weight based stigma and discrimination. Isabella Robinson kindly invited me to join her for an Instagram Live for...
Dr. Jenna DakuMar 17, 20204 minCoping with an Eating Disorder during the COVID-19 pandemicIf you have an eating disorder, or if you're struggling with disordered eating, the recent pandemic measures ( social distancing,...
Dr. Jenna DakuMar 11, 20203 minWhy Bingeing is Only Half the Story by Vicky BellmanNote: This post was written by our Associate Therapist: Vicky Bellman When people come to Freedom To Be Therapy with a history of...